Explore Health and Wellness with Continuing Studies
Continuing Studies offers general health and wellness courses are for anyone who wants to be informed on a wide array of health-related topics, including:
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- mental and emotional well-being
- body language
- cancer and other major health issues
- diet and digestive issues
Our instructors are health professionals and experts in their fields who are passionate about sharing their knowledge and expertise with the community.
General Health and Wellness Courses are featured on their website here:
https://continuingstudies.uvic.ca/health-wellness-and-safety/topics/general-health-and-wellness
Sample Courses include:
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- “23 and Me”: Personal Genetic Information in the Age of Personalized Medicine
- Digital Detox
- More Than Money: Making the Most of Retirement
- Navigating Menopause
- Sleep Fitness: New Horizons in Sleep Health
Stay tuned for upcoming courses this Fall!