Financial Wellbeing

Financial Wellbeing

We can all use a little help understanding and managing finances. Financial wellness is a “state” of wealth for individuals or families, irrespective of income levels. It includes your objective state of wealth, your behaviours as they relate to your state...
World Health Day 2017 Depression: Let’s talk

World Health Day 2017 Depression: Let’s talk

Depression is the leading cause of ill health and disability worldwide. According to the latest estimates from WHO, more than 300 million people are now living with depression, an increase of more than 18% between 2005 and 2015. Lack of support for people with mental...
Mental Health Literacy Program

Mental Health Literacy Program

As a key component of the university’s Student Mental Health Strategy, new training opportunities on student mental health are being offered through the UVic Student Mental Health Literacy Program (SMHLP) for faculty, sessional instructors, teaching assistants, and...
Budgeting for 2017

Budgeting for 2017

Along with all the joys of the season, this time of year can bring budget-related anxiety. In this presentation hosted by EFAP, Bill Cooke joins us again to offer strategies to help strengthen our finances into the new year. When: Wednesday, December 14, 2016 Register...
Nov 14 – World Diabetes Day

Nov 14 – World Diabetes Day

What is diabetes? Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood sugar 3. Hyperglycaemia, or raised blood...