BC Mindfulness Summit

BC Mindfulness Summit

BC Mindfulness Summit Date: Friday, Feb. 21 – Sunday Feb. 23, 2020 Time: Friday, 7-9 pm; Saturday & Sunday, 8:30am-4:15pm Fee: $450 plus GST The BC Mindfulness Summit, developed in partnership with the British Columbia Association for Living Mindfully and...
Allergies to Insect Stings

Allergies to Insect Stings

Allergies to Insect Stings content from HealthLink BC What are allergies to insect stings? When you are stung by an insect, poisons and other toxins enter your skin. It’s normal to have some swelling, redness, pain, and itching around the sting. But you may have...
Sun Safety

Sun Safety

Skin cancer is one of the most preventable cancers, but rates of skin cancer are rising in British Columbia. Overexposure to the sun’s ultraviolet (UV) rays causes skin damage that can lead to skin cancer, including melanoma, the most dangerous kind of skin...
Working on Workplace Stress

Working on Workplace Stress

Deadlines looming, a full in-box, personality clashes … Any one of these situations could be enough to raise your blood pressure and, of course, your stress levels. And while a little stress has been shown to actually improve performance and motivate, too much of it...
Healthy Hibernation

Healthy Hibernation

As the sun turns its back on the northern hemisphere, and colder temperatures start to set in, many people would like nothing more than to curl up under the covers and stay there. But the season doesn’t have to limit you in such a way! Why not embrace the fall and...