Embedding mindfulness into daily life

Embedding mindfulness into daily life

Mindfulness: what does it mean? To answer this question I’d like to introduce the two godfathers of mindfulness: Jon Kabut Zinn and Tich Naht Hahn. Incidentally despite their divergent paths, both men are friends and continue with their life long pursuit to bring...
Budgeting for 2017

Budgeting for 2017

Along with all the joys of the season, this time of year can bring budget-related anxiety. In this presentation hosted by EFAP, Bill Cooke joins us again to offer strategies to help strengthen our finances into the new year. When: Wednesday, December 14, 2016 Register...
International Day of Persons with Disabilities

International Day of Persons with Disabilities

Since 1992, the United Nations International Day of Persons with Disabilities (IDPD) has been celebrated annually on 3 December around the world. The theme for this year’s International Day is “Achieving 17 Goals for the Future We Want”. This theme notes the recent...
MSP Premium Changes

MSP Premium Changes

In January 2017, MSP premium structures and the Regular Premium Assistance program are changing. As a result, more British Columbians will be eligible for assistance with their MSP premiums. There will be no premiums for children under 19 years of age or fulltime...
Financial Wellness

Financial Wellness

Financial Education Seminars: These ½-day seminars are for all regular employees wherever you are in your career path, to help you improve your financial roadmap and achieve your financial goals, whatever they may be. Visit:...