by Belinda Fontes | Nov 14, 2018 | Campus, Do, Know, Learn
UVic is committed to providing a safe and inclusive living, working and learning environment for all people in our community. This commitment reflects our values of equity, diversity and inclusion. It also reflects our responsibilities under federal and provincial...
by Belinda Fontes | Oct 15, 2018 | Do
Many of us spend most of our day working on a computer or other stationary activities that can be demanding on your mind and body. By taking a break to stretch you can reduce the tension and fatigue that build up during prolonged work tasks. Resources and tools UVic |...
by Belinda Fontes | Oct 2, 2018 | Do
It’s October again, which means Healthy Workplace Month 2018 is here! And to celebrate, the Canadian Cancer Society & Healthy Workplaces is launching the: Small Changes Challenge The key to long lasting change is making small changes that when combined have a BIG...
by Belinda Fontes | Oct 1, 2018 | Do, Know
An important part of staying healthy at work is making sure your workspace works for you! Our resources and tools will help you adjust your chair, set-up your monitors, ensure your desk is well organized and provide easy workplace stretches. Resources and tools UVic|...
by Belinda Fontes | Sep 25, 2018 | Campus, Do, Know
On September 28, UVic faculty, staff and students are encouraged to wear orange shirts to show respect for residential school survivors and their families. Be a partner in the work of reconciliation by attending events, listening, learning and taking part in...
by Belinda Fontes | Sep 20, 2018 | Do, Know
Fall can be hectic, as families get back into the swing of busy lives. Consider ways to prepare for the changes ahead and avoid stress and illness. With these simple measures, fall can also be a good time to renew commitments to a healthier family and lifestyle....