by Belinda Fontes | Sep 29, 2016 | Campus, Do
Don’t forget next week is Bike to Work (or Campus) Day… Bike to Work (or Campus) Day at UVic is to be held on Tuesday, October 4th. BTW/C Day is to encourage and support riders to continue riding throughout the fall and winter months. A morning Celebration...
by Belinda Fontes | Sep 27, 2016 | Campus, Do
Change behaviours! Encourage employees to walk the meeting and reduce the time spent sitting. How many steps do you walk each day? Try the 10,000 Step Challenge and start a competition in your workplace! Learn how to walk for your health! Resources: The Walking Site...
by Belinda Fontes | Sep 22, 2016 | Do, Learn
Continuing Studies has courses open for registration on general health and wellness: GET HEALTHY, STAY HEALTHY Our general health and wellness courses are for anyone who wants to be informed on a wide array of health-related topics, including: mental and emotional...
by Belinda Fontes | Sep 20, 2016 | Campus, Do
Have you ever wanted to try TRX or Yoga? The HR department will be hosting 2 free classes for employees at CARSA: Tuesday October 18th will be TRX with Anna Weston from 11:00-11:50am Tuesday October 25th will be Yoga with Ashley McLaren from 11:00-11:50am Spaces are...
by Belinda Fontes | Aug 10, 2016 | Campus, Do
Are you passionate about being a Vike? Enjoy bring active and living healthy? Then look no further than Vikes Nation! Vikes Nation’s an all-inclusive community focussed on engaging the UVic campus. You can win prizes for living a healthy lifestyle and getting...
