BLUE & GOLD BLITZ – March 31st 2017

BLUE & GOLD BLITZ – March 31st 2017

Join Vikes Nation as we partner with the Mental Health Initiative at the University of Victoria to bring you the first ever CAMPUS WIDE COLOUR FUN RUN! Absolutely FREE and open to students and community members. We’re bringing in thousands of colour packets that...
Reminder: HR Sponsored Fitness Classes

Reminder: HR Sponsored Fitness Classes

Reminder that the HR department will be hosting 2 free classes for employees at CARSA! Tuesday October 18th will be TRX with Anna Weston from 11:00-11:50am Tuesday October 25th will be Yoga with Ashley McLaren from 11:00-11:50am Spaces are limited, to sign up please...
Bike to Campus Day – Tuesday, Oct 4

Bike to Campus Day – Tuesday, Oct 4

Don’t forget next week is Bike to Work (or Campus) Day… Bike to Work (or Campus) Day at UVic is to be held on Tuesday, October 4th. BTW/C Day is to encourage and support riders to continue riding throughout the fall and winter months. A morning Celebration...
Walking Meetings

Walking Meetings

Change behaviours! Encourage employees to walk the meeting and reduce the time spent sitting. How many steps do you walk each day? Try the 10,000 Step Challenge and start a competition in your workplace! Learn how to walk for your health! Resources: The Walking Site...
HR Sponsored Fitness Classes

HR Sponsored Fitness Classes

Have you ever wanted to try TRX or Yoga? The HR department will be hosting 2 free classes for employees at CARSA: Tuesday October 18th will be TRX with Anna Weston from 11:00-11:50am Tuesday October 25th will be Yoga with Ashley McLaren from 11:00-11:50am Spaces are...