Orange Shirt Day

Orange Shirt Day

On September 28, UVic faculty, staff and students are encouraged to wear orange shirts to show respect for residential school survivors and their families. Be a partner in the work of reconciliation by attending events, listening, learning and taking part in...
Self-Care September

Self-Care September

September is Self-Care Awareness Month. This Self-Care September Calendar has daily suggested actions to do throughout September 2018 to help you be kinder and more compassionate to yourself.   How UVic supports you Meditation – Wednesdays Noon Meditation...
Health and Wellness Lunch & Learns

Health and Wellness Lunch & Learns

Human Resources will be offering 3 Lunch & Learn sessions this fall, a light lunch will be provided and spaces are limited – email humrgen@uvic.ca to register!   Resilience and Personal Wellbeing September 26, 2018 Human Resources SED B125: 12:00 pm...
Workload Management

Workload Management

Do you ever start the day with intentions to get x, y, z but quickly find yourself distracted and less focused? From making lists to focusing on one task to taking breaks, having tips to prioritize and manage changing workloads can help make you less stressed and...
National Indigenous Peoples (Jun 21)

National Indigenous Peoples (Jun 21)

June 21 is National Indigenous Peoples Day. This is a day for all Canadians to recognize and celebrate the unique heritage, diverse cultures and outstanding contributions of First Nations, Inuit and Métis peoples. The Canadian Constitution recognizes these three...
World Environment Day (Jun 5)

World Environment Day (Jun 5)

Take action to #BeatPlasticPollution BEAT PLASTIC POLLUTION “Beat Plastic Pollution”, the theme for World Environment Day 2018, is a call to action for all of us to come together to combat one of the great environmental challenges of our time. The theme invites us all...