by Belinda Fontes | Jul 7, 2020 | Know
Provided by Morneau Sherell: a complimentary 20 minute webinar on Raising Children to Embrace Diversity in Your Home: Overview 20 min webinar Families come in all different shapes and sizes with different backgrounds and beliefs. Diversity is about celebrating...
by Belinda Fontes | Jun 10, 2019 | Know
Skin cancer is one of the most preventable cancers, but rates of skin cancer are rising in British Columbia. Overexposure to the sun’s ultraviolet (UV) rays causes skin damage that can lead to skin cancer, including melanoma, the most dangerous kind of skin...
by Belinda Fontes | Jun 10, 2019 | Do
1. Volunteering is good for your mental health. According to Doing Good is Good for You, Health and Volunteering Study, volunteering helps people manage and lower their stress levels. 94 per cent of those surveyed reported that volunteering also improves their mood....
by Belinda Fontes | Jun 10, 2019 | Know
Deadlines looming, a full in-box, personality clashes … Any one of these situations could be enough to raise your blood pressure and, of course, your stress levels. And while a little stress has been shown to actually improve performance and motivate, too much of it...
by Belinda Fontes | May 28, 2019 | Campus
Bike To Work Week is celebrating its 25th anniversary from May 27 – June 2, 2019. Drop by the following events at UVic to celebrate: Celebration Station Tuesday May 28th 7:30am-9:30am Petch Fountain BTWW Participants Lunch Wednesday May 29th...