Sun Safety

Sun Safety

Skin cancer is one of the most preventable cancers, but rates of skin cancer are rising in British Columbia. Overexposure to the sun’s ultraviolet (UV) rays causes skin damage that can lead to skin cancer, including melanoma, the most dangerous kind of skin...
Reasons to Volunteer

Reasons to Volunteer

1. Volunteering is good for your mental health. According to Doing Good is Good for You, Health and Volunteering Study, volunteering helps people manage and lower their stress levels. 94 per cent of those surveyed reported that volunteering also improves their mood....
Working on Workplace Stress

Working on Workplace Stress

Deadlines looming, a full in-box, personality clashes … Any one of these situations could be enough to raise your blood pressure and, of course, your stress levels. And while a little stress has been shown to actually improve performance and motivate, too much of it...
Bike To Work Week

Bike To Work Week

Bike To Work Week is celebrating its 25th anniversary from May 27 – June 2, 2019. Drop by the following events at UVic to celebrate:  Celebration Station Tuesday May 28th 7:30am-9:30am Petch Fountain  BTWW Participants Lunch Wednesday May 29th...