Financial Wellbeing

Financial Wellbeing

We can all use a little help understanding and managing finances. Financial wellness is a “state” of wealth for individuals or families, irrespective of income levels. It includes your objective state of wealth, your behaviours as they relate to your state...
Vacation relaxation

Vacation relaxation

After months of planning and imagining the vacation of your dreams, the time has finally arrived. You should feel relaxed, calm and on top of the world. Instead you feel restless and can’t seem to untwist the knot of tension in your stomach. But relaxing on your...
EFAP Provider News!

EFAP Provider News!

We are pleased to announce that effective June 1, 2017, Morneau Shepell will be UVic’s designated EFAP provider.   Morneau Shepell replaces Optum Canada, who has been providing EFAP services to UVic for many years. As we transition from Optum to Morneau Shepell, there...
Survive – Strive – Thrive

Survive – Strive – Thrive

Survive Strive Thrive: Thriving Through Family A free one day workshop about brain injury will be held June 7th from 8:30 am to 3:30 pm here at UVic, This year’s theme will look at how family relationships support the recovery of the brain injury survivor. Attendance...
Sun Safety

Sun Safety

Being in the sun too long can cause sunburns and skin cancer. It is important to wear sunscreen and take other sun safety steps to protect yourself from the sun’s harmful ultraviolet radiation (UV rays). Sunscreen safety tips Choose a high SPF. Protect your...