by Belinda Fontes | Jun 7, 2017 | Campus, Do, Know, Learn
We can all use a little help understanding and managing finances. Financial wellness is a “state” of wealth for individuals or families, irrespective of income levels. It includes your objective state of wealth, your behaviours as they relate to your state...
by Belinda Fontes | Jun 5, 2017 | Know
After months of planning and imagining the vacation of your dreams, the time has finally arrived. You should feel relaxed, calm and on top of the world. Instead you feel restless and can’t seem to untwist the knot of tension in your stomach. But relaxing on your...
by Belinda Fontes | May 30, 2017 | Campus, Know
We are pleased to announce that effective June 1, 2017, Morneau Shepell will be UVic’s designated EFAP provider. Morneau Shepell replaces Optum Canada, who has been providing EFAP services to UVic for many years. As we transition from Optum to Morneau Shepell, there...
by Belinda Fontes | May 29, 2017 | Campus, Do
Survive Strive Thrive: Thriving Through Family A free one day workshop about brain injury will be held June 7th from 8:30 am to 3:30 pm here at UVic, This year’s theme will look at how family relationships support the recovery of the brain injury survivor. Attendance...
by Belinda Fontes | May 26, 2017 | Know
Being in the sun too long can cause sunburns and skin cancer. It is important to wear sunscreen and take other sun safety steps to protect yourself from the sun’s harmful ultraviolet radiation (UV rays). Sunscreen safety tips Choose a high SPF. Protect your...