by Belinda Fontes | Jul 20, 2017 | Campus, Do, Know, Learn
Starting a new job can be overwhelming. In addition to the onboarding your manager arranges for you we have, resources to help familiarize you with the university and, supports you may need. Resources and tools to support you: New Employee Welcome The New...
by Belinda Fontes | Jul 17, 2017 | Campus, Know
Setting up your office environment so it’s comfortable and efficient for you is important for preventing musculoskeletal injuries (MSIs) such as sprains and strains. Your chair, keyboard, mouse, and monitor are all pieces of office equipment that can have a big impact...
by Belinda Fontes | Jun 22, 2017 | Do, Know
What is a breast self-examination? A breast self-examination involves checking your breasts for lumps or changes. Many breast problems are first discovered by women themselves, often by chance. Breast lumps can be non-cancerous (benign) or cancerous (malignant)....
by Belinda Fontes | Jun 15, 2017 | Know
Summer’s finally here! And after a long, harsh winter, everyone is looking forward to backyard BBQs, day trips to the beach, and weekend getaways to the cottage. The foods that often accompany these activities—hamburgers, cotton candy, potato chips and hot dogs—are...
by Belinda Fontes | Jun 13, 2017 | Know
Everyone experiences some anxiety from time to time. It can feel like butterflies in your stomach before giving a speech, or the tension you feel when your spouse is angry. This type of anxiety can be productive, keeping you alert and moving you to action in the face...
