by Belinda Fontes | Nov 9, 2017 | Know
Did you know that there are resource kits available through Morneau Shepell? There are many topics to chose from and the kits get delivered right to your door. Some kits that are available are:- Nutrition – Consult with a Registered Dietician about diet and...
by Belinda Fontes | Nov 7, 2017 | Campus
Congratulations to our Vikes Fit Membership Winners! Janice Bentley Laura Taylor Louise Labonte Tao Liu Tyler West We will have more contests and free classes for employees in the new year. With...
by Belinda Fontes | Oct 26, 2017 | Know
In many ways, technology has made a lot of the work we do much easier. Need directions? Check out your GPS on your phone. Want to let your friend know you’ll be late? Send them a quick text. Wondering when that world leader was in power? Check it out online. The down...
by Belinda Fontes | Oct 24, 2017 | Campus, Do, Know
Are you age 55 or older? We understand that retirement planning is more than just numbers; you also want the confidence to transition from a structured work life to a new chapter that will be meaningful and rewarding. These seminars are specifically designed to meet...
by Belinda Fontes | Oct 12, 2017 | Know
There are lots of colourful descriptions used to describe an expression of anger: hot-headed, blood boiling, flipping your lid, blowing your top, or as the cartoonists would have it—steam coming out of your ears.While you may think of anger as something to avoid, it’s...
