An important part of staying healthy at work is making sure your workspace works for you! Our resources and tools will help you adjust your chair, set-up your monitors, ensure your desk is well organized and provide easy workplace stretches.
Resources and tools
UVic| Online office ergonomics course
Although the course is most directly relevant to a traditional office setting you will find many of the same skills and principles will apply to other spaces.
Self enrol here: https://coursespaces.uvic.ca/course/view.php?id=42836
UVic | Ergonomics Program
The ergonomics program at UVic actively promotes practices to ensure the health and safety of all of our employees. Learn more about the resources and courses available.
Employee and Family Assistance Program
Staying healthy on the job – Connect for confidential support or to learn more about educational articles, resources and tools to support you.
WorkSafeBC