Vikes Recreation & Athletics has launched What Moves U—a platform of wellness content that supports your efforts to feel good—inside and out, whatever that may be.
Our purpose is to help the UVic community feel a sense of support and inform on aspects of health and well-being through activities, resources or curated content.
What Moves U incorporates the eight dimensions of wellness and represents an appreciation around mindfulness, optimism, vitality and environment.
After all life is movement, what moves u?
Visit: vikesrec.ca/whatmovesu