Did you know that there are resource kits available through Morneau Shepell? There are many topics to chose from and the kits get delivered right to your door.
Some kits that are available are:-
- Nutrition – Consult with a Registered Dietician about diet and making healthy choices.
- Stress – Learn to manage stress and make meaningful changes in your life and career.
- Career – Develop and enhance your career through understanding and maximizing your professional strengths.
- Enhancing your Relationship – Discover the keys to healthy relationships for better understanding of and satisfaction with your intimate relationship.
- Separation and Divorce – Learn to better manage and respond to the challenges inherent in pursuing a separation or divorce.
- Childcare and Parenting – Make informed child care decisions with information and resources customized just for you.
You can also receive services online or over the phone at 1-866-833-7690
Below is a step by step guide on how to get your kit
Step 1. https://www.workhealthlife.com/
Login or search for University of Victoria listed under organization in the drop down search.
Step 2.
Step 3. Agree to the terms and conditions of use and answer risk of harm query.
Step 4. Select topic of interest and click on graphic such as:
Step 4. Choose sub-topic.
Note: the icons indicate how you can receive the service:
Step 5. Review information on Health and Wellness Resource or Online Programs
Add your information and complete service request.