We all have mental health and our positive sense of mental well-being is unique to us. On this page we have compiled a number of resources and tools to assist you to find the right resources to help your mental health
Download a copy of our Mental Health and Wellbeing Reference Guide.
- Meditation – Wednesdays Noon Meditation for staff and faculty
- Vikes Recreation Register for staff only yoga classes or drop-in for free lunch time Aquafit
- Employee and Family Assistance Program
- Mental Health Training
- Practices of Inclusion and Respect
- Work Life Consulting