{"id":1934,"date":"2021-01-27T16:36:52","date_gmt":"2021-01-28T00:36:52","guid":{"rendered":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/?p=1934"},"modified":"2021-01-27T16:36:52","modified_gmt":"2021-01-28T00:36:52","slug":"bell-lets-talk-jan-28th","status":"publish","type":"post","link":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/2021\/01\/27\/bell-lets-talk-jan-28th\/","title":{"rendered":"Bell Let&#8217;s Talk Jan 28th"},"content":{"rendered":"<div class=\"level__left\">\n<div class=\"level__item\">\n<div>\n<h1>When it comes to mental health, now more than ever, every action counts<\/h1>\n<p>Now more than ever, every action counts. On Bell Let\u2019s Talk Day, Bell will donate more towards mental health initiatives in Canada by contributing 5\u00a2 for every applicable text, call, tweet or TikTok video using #BellLetsTalk, social media video view and use of our Facebook frame or Snapchat filter.<\/p>\n<p>This year, with COVID-19 affecting every aspect of our lives, Canadians are feeling the impact of the pandemic on their mental health. Now more than ever, mental health matters and every action counts.<\/p>\n<p>Small actions from recognizing stressors, to being there for a loved one can help support mental health and strengthen our communities during this difficult time. Below you will find helpful information and tips developed by the <a href=\"https:\/\/cpa.ca\/docs\/File\/Publications\/FactSheets\/PW_Psychological_Impacts_COVID-19.pdf\">Canadian Psychological Association<\/a> about how you can help yourself, your friends, and your family cope with stress and look after their mental health. For more information and resources related to COVID-19 and mental health, consult their <a href=\"https:\/\/cpa.ca\/psychologyfactsheets\/\">\u201cPsychology Works\u201d fact sheets.<\/a><\/p>\n<\/div>\n<div>\n<p>For more details on how you can help raise awareness for mental health and increase Bell\u2019s donations, check out the&nbsp;<a href=\"https:\/\/letstalk.bell.ca\/en\/bell-lets-talk-day\">Bell Let\u2019s Talk website<\/a>.<\/p>\n<\/div>\n<div class=\"js-copy-attribute-content photo-page__adp-cta__container__attribution\"><span style=\"color: #999999\">Photo by <strong><a style=\"color: #999999\" href=\"https:\/\/www.pexels.com\/@divinetechygirl?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\">Christina Morillo<\/a><\/strong> from <\/span><strong><a href=\"https:\/\/www.pexels.com\/photo\/man-wearing-white-top-in-front-of-woman-wearing-blue-long-sleeved-top-1181715\/?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\"><span style=\"color: #999999\">Pexels<\/span><\/a><\/strong><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to mental health, now more than ever, every action counts Now more than ever, every action counts. On Bell Let\u2019s Talk Day, Bell will donate more towards mental health initiatives in Canada by contributing 5\u00a2 for every applicable text, call, tweet or TikTok video using #BellLetsTalk, social media video view and use [&hellip;]<\/p>\n","protected":false},"author":2194,"featured_media":1935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-know"],"_links":{"self":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/users\/2194"}],"replies":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/comments?post=1934"}],"version-history":[{"count":1,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/posts\/1934\/revisions"}],"predecessor-version":[{"id":1936,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/posts\/1934\/revisions\/1936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/media\/1935"}],"wp:attachment":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/media?parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/categories?post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/tags?post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}