{"id":1359,"date":"2019-10-16T16:29:43","date_gmt":"2019-10-16T23:29:43","guid":{"rendered":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/?p=1359"},"modified":"2019-10-16T16:31:15","modified_gmt":"2019-10-16T23:31:15","slug":"small-changes-challenge","status":"publish","type":"post","link":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/2019\/10\/16\/small-changes-challenge\/","title":{"rendered":"Small Changes Challenge"},"content":{"rendered":"
\n
\n
\n

Small Changes Challenge 
\n<\/strong><\/h4>\n

Did you know October is Healthy Workplace Month? <\/strong><\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n

The Canadian Cancer Society Healthy Workplaces team is excited to challenge you to the Small Changes Challenge<\/a>! <\/p>\n

The key to long lasting change is<\/span> <\/span>making a small change that leads to a BIG impact!  The Small Changes Challenge <\/span>encourages<\/span> participants to make <\/span>a<\/span> small change every day<\/span> to build healthy workplace habits<\/span>.  <\/span> <\/span><\/p>\n

From<\/span> <\/span>October <\/span><\/span>21<\/span><\/span>st<\/span><\/span> <\/span><\/span>to<\/span><\/span> November 1st<\/span><\/span><\/strong>,<\/strong> participan<\/span>ts<\/span> <\/span>can choose<\/span> one <\/span>of <\/span>three Small Changes Challenges t<\/span>o<\/span> incorporate<\/span> into their daily routine<\/span>. <\/span>Participants who sign up will receive tips and tricks from the Healthy Workplaces Team to help you stay motivated and accountable throughout the Challenge<\/a><\/span>. Plus, by signing up you are automatically entered to win some incredible prizes!<\/span><\/p>\n

D<\/span>o the challenge on your own, or get a group together at the office for a chance to win amazing prizes!<\/span>  <\/p>\n

<\/span>For more details and registration, visit the Canadian Cancer Society website:<\/p>\n<\/div>\n<\/div>\n<\/div>\n

https:\/\/healthywork.ca\/looking-for-more\/small-changes-challenge\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Small Changes Challenge  Did you know October is Healthy Workplace Month?  The Canadian Cancer Society Healthy Workplaces team is excited to challenge you to the Small Changes Challenge!  The key to long lasting change is making a small change that leads to a BIG impact!  The Small Changes Challenge encourages participants to make a small change every day to build healthy […]<\/p>\n","protected":false},"author":7623,"featured_media":1360,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learn-do-know"],"_links":{"self":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/posts\/1359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/users\/7623"}],"replies":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/comments?post=1359"}],"version-history":[{"count":9,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/posts\/1359\/revisions"}],"predecessor-version":[{"id":1369,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/posts\/1359\/revisions\/1369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/media\/1360"}],"wp:attachment":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/media?parent=1359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/categories?post=1359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/wellness\/wp-json\/wp\/v2\/tags?post=1359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}