by Jacquie Parker | Jan 3, 2024 | Learn, Do, Know
On Bell Let’s Talk Day, Bell will donate more towards mental health initiatives in Canada by contributing 5¢ for every applicable text, call, tweet or TikTok video using #BellLetsTalk, social media video view and use of their Facebook frame or Snapchat lens. Bell...
by Jacquie Parker | Dec 5, 2023 | Do, Know
The rush of holiday preparations and tidying up work projects before year end may leave you feeling overwhelmed. Amidst the chaos, don’t forget to prioritize your well-being. Take a moment for a quick five-minute breathing technique to ward off burnout....
by Jacquie Parker | Nov 2, 2023 | Learn, Do, Know
Although we enjoyed very low rates of influenza infection during last year’s flu season, it is suggested that last year’s low rates of influenza infection have left us more vulnerable to it this year. That’s because every flu season helps those who catch the flu...
by Jacquie Parker | Oct 4, 2023 | Learn, Do, Know
As summer ends and we transition into colder months the effects of Seasonal Affective Disorder (SAD) can impact employee performance. Employees dealing with seasonal depression have decreased alertness and difficulty managing tasks. If your workplace has...
by Jacquie Parker | Aug 1, 2023 | Do, Know
Courtesy of Telus Health Life transitions are periods of transformation in our lives. They often mark the beginning of something new. These changes can be positive: a new job, a big move, or marriage. They can also be more difficult, like the end of a relationship or...
