Exam preparation tips

Exam preparation tips

It is important to start your exam preparation well in advance of your exam date. This will ensure you have sufficient time to study, reduce your stress levels, and make sure you feel ready for your exams when they occur. Here are some things to consider for your exam...
Recognize stress to reduce it

Recognize stress to reduce it

Stress Management Stress management is important in university and throughout your life. Before you can do something about stress, you need to be aware of it! The Student Wellness Centre at the University of Victoria has lots of resources to support students’...
Stressed out? We can help!

Stressed out? We can help!

University can be stressful and it’s easy to find yourself feeling overwhelmed. Thankfully, there are lots of in-person and online resources to help! Student Wellness Centre The Student Wellness Centre at UVic offers a variety of services to support students’ mental...