{"id":121,"date":"2023-05-23T14:56:34","date_gmt":"2023-05-23T14:56:34","guid":{"rendered":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/?page_id=121"},"modified":"2023-06-11T17:08:01","modified_gmt":"2023-06-11T17:08:01","slug":"salads","status":"publish","type":"page","link":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/salads\/","title":{"rendered":"Salads"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-22-edited.jpeg\" alt=\"California Pasta Salad\" class=\"wp-image-477 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-22-edited.jpeg 680w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-22-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-22-edited-150x150.jpeg 150w\" sizes=\"(max-width: 680px) 85vw, 680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/california-pasta-salad\/\" data-type=\"page\" data-id=\"15\">California Pasta Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rotini&nbsp;<\/li>\n\n\n\n<li>cucumber<\/li>\n\n\n\n<li>cherry tomatoes<\/li>\n\n\n\n<li>zucchini<\/li>\n\n\n\n<li>red onion<\/li>\n\n\n\n<li>green bell pepper<\/li>\n\n\n\n<li>dark olives<\/li>\n\n\n\n<li>vegan Italian dressing&nbsp;<\/li>\n\n\n\n<li>nutritional yeast&nbsp;<\/li>\n\n\n\n<li>garlic powder&nbsp;<\/li>\n\n\n\n<li>red pepper flakes<\/li>\n\n\n\n<li>sesame seeds&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-6-edited.jpeg\" alt=\"Citrus Quinoa Sweet Potato Salad\" class=\"wp-image-484 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-6-edited.jpeg 680w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-6-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-6-edited-150x150.jpeg 150w\" sizes=\"(max-width: 680px) 85vw, 680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/citrus-quinoa-sweet-potato-salad\/\" data-type=\"page\" data-id=\"23\">Citrus Quinoa Sweet Potato Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>quinoa<\/li>\n\n\n\n<li>sweet potato<\/li>\n\n\n\n<li>yellow mustard&nbsp;<\/li>\n\n\n\n<li>maple syrup&nbsp;<\/li>\n\n\n\n<li>orange juice<\/li>\n\n\n\n<li>lemon juice,<\/li>\n\n\n\n<li>salt,&nbsp;<\/li>\n\n\n\n<li>pepper<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-20-edited.jpeg\" alt=\"Creamy Balsamic Summer Pasta Salad\" class=\"wp-image-488 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-20-edited.jpeg 680w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-20-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-20-edited-150x150.jpeg 150w\" sizes=\"(max-width: 680px) 85vw, 680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/creamy-balsamic-summer-pasta-salad\/\" data-type=\"page\" data-id=\"3\">Creamy Balsamic Summer Pasta Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cellentani pasta or pasta shape of choice<\/li>\n\n\n\n<li>yellow summer squash&nbsp;<\/li>\n\n\n\n<li>zucchini<\/li>\n\n\n\n<li>grape tomatoes<\/li>\n\n\n\n<li>red onion&nbsp;<\/li>\n\n\n\n<li>strawberries&nbsp;<\/li>\n\n\n\n<li>fresh parsley&nbsp;<\/li>\n\n\n\n<li>salt<\/li>\n\n\n\n<li>black pepper&nbsp;<\/li>\n\n\n\n<li>raw cashews&nbsp;<\/li>\n\n\n\n<li>garlic clove&nbsp;<\/li>\n\n\n\n<li>balsamic vinegar&nbsp;<\/li>\n\n\n\n<li>Himalayan pink salt&nbsp;<\/li>\n\n\n\n<li>water<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/everything-bagel-potato-salad-dancingintherain-edited.jpeg\" alt=\"Everything-bagel-potato-salad\" class=\"wp-image-492 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/everything-bagel-potato-salad-dancingintherain-edited.jpeg 400w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/everything-bagel-potato-salad-dancingintherain-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/everything-bagel-potato-salad-dancingintherain-edited-150x150.jpeg 150w\" sizes=\"(max-width: 400px) 85vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/everything-bagel-vegan-potato-salad\/\" data-type=\"page\" data-id=\"32\">Everything Bagel Vegan Potato Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>potatoes, boiled and cooled&nbsp;<\/li>\n\n\n\n<li>Everything Bagel Seasoning (Trade Joe\u2019s or other brand)&nbsp;<\/li>\n\n\n\n<li>Arugula (optional)&nbsp;<\/li>\n\n\n\n<li>Pickles (optional)&nbsp;<\/li>\n\n\n\n<li>water&nbsp;<\/li>\n\n\n\n<li>tahini&nbsp;<\/li>\n\n\n\n<li>Dijon mustard&nbsp;<\/li>\n\n\n\n<li>ground flaxseed&nbsp;<\/li>\n\n\n\n<li>onion powder&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-24-edited.jpeg\" alt=\"Greek Pasta Salad\" class=\"wp-image-499 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-24-edited.jpeg 680w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-24-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-24-edited-150x150.jpeg 150w\" sizes=\"(max-width: 680px) 85vw, 680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/greek-pasta-salad\/\" data-type=\"page\" data-id=\"24\">Greek Pasta Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pasta (rotini or farfalle)&nbsp;<\/li>\n\n\n\n<li>cherry tomatoes<\/li>\n\n\n\n<li>cucumber,<\/li>\n\n\n\n<li>artichoke hearts&nbsp;<\/li>\n\n\n\n<li>red onion<\/li>\n\n\n\n<li>black olives&nbsp;<\/li>\n\n\n\n<li>parsley<\/li>\n\n\n\n<li>firm tofu&nbsp;<\/li>\n\n\n\n<li>apple cider vinegar&nbsp;<\/li>\n\n\n\n<li>almond milk&nbsp;<\/li>\n\n\n\n<li>olive oil&nbsp;<\/li>\n\n\n\n<li>garlic<\/li>\n\n\n\n<li>Dijon mustard&nbsp;<\/li>\n\n\n\n<li>lemon juice&nbsp;<\/li>\n\n\n\n<li>balsamic vinegar or red wine vinegar&nbsp;<\/li>\n\n\n\n<li>dried basil&nbsp;<\/li>\n\n\n\n<li>dried oregano&nbsp;<\/li>\n\n\n\n<li>dried thyme&nbsp;<\/li>\n\n\n\n<li>salt<\/li>\n\n\n\n<li>pepper&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"765\" height=\"765\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-10-765x1024-1-edited.jpeg\" alt=\"Herbed White Bean Picnic Salada\" class=\"wp-image-503 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-10-765x1024-1-edited.jpeg 765w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-10-765x1024-1-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-10-765x1024-1-edited-150x150.jpeg 150w\" sizes=\"(max-width: 765px) 85vw, 765px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/herbed-white-bean-picnic-salad\/\" data-type=\"page\" data-id=\"30\">Herbed White Bean Picnic Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>fresh lemon juice&nbsp;<\/li>\n\n\n\n<li>extra virgin olive oil(see notes)&nbsp;<\/li>\n\n\n\n<li>white wine or champagne vinegar&nbsp;<\/li>\n\n\n\n<li>honey or maple syrup&nbsp;<\/li>\n\n\n\n<li>chopped dill leaves&nbsp;<\/li>\n\n\n\n<li>white miso(see notes)&nbsp;<\/li>\n\n\n\n<li>prepared Dijon mustard&nbsp;<\/li>\n\n\n\n<li>minced shallots&nbsp;<\/li>\n\n\n\n<li>dried tarragon&nbsp;<\/li>\n\n\n\n<li>kosher salt&nbsp;<\/li>\n\n\n\n<li>great northern beans rinsed and drained&nbsp;<\/li>\n\n\n\n<li>1 small red bell pepper diced&nbsp;<\/li>\n\n\n\n<li>fennel bulb (anise)chopped&nbsp;<\/li>\n\n\n\n<li>carrot grated&nbsp;<\/li>\n\n\n\n<li>cucumber chopped&nbsp;<\/li>\n\n\n\n<li>shallot finely chopped&nbsp;<\/li>\n\n\n\n<li>minced parsley&nbsp;<\/li>\n\n\n\n<li>minced dill leaves&nbsp;<\/li>\n\n\n\n<li>minced fennel leaves(if your bulb had its leaves, otherwise skip)&nbsp;<\/li>\n\n\n\n<li>tarragon&nbsp;<\/li>\n\n\n\n<li>kosher salt&nbsp;<\/li>\n\n\n\n<li>Goat cheese crumbled(optional)<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-4-edited.jpeg\" alt=\"Italian Summer Pasta\" class=\"wp-image-505 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-4-edited.jpeg 680w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-4-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-4-edited-150x150.jpeg 150w\" sizes=\"(max-width: 680px) 85vw, 680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/italian-summer-pasta\/\" data-type=\"page\" data-id=\"4\">Italian Summer Pasta<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rotini pasta regular or whole wheat&nbsp;<\/li>\n\n\n\n<li>cherry tomatoes&nbsp;<\/li>\n\n\n\n<li>Kalamata olives&nbsp;<\/li>\n\n\n\n<li>clove garlic&nbsp;<\/li>\n\n\n\n<li>basil leaves<\/li>\n\n\n\n<li>oregano<\/li>\n\n\n\n<li>red wine vinegar&nbsp;<\/li>\n\n\n\n<li>extra virgin olive oil&nbsp;<\/li>\n\n\n\n<li>salt&nbsp;<\/li>\n\n\n\n<li>ground pepper&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/pomegranate-mango-salad-gohealthyeverafter-edited.jpeg\" alt=\"Mixed Fruit Chaat Recipe (Indian Fruit Salad)\" class=\"wp-image-509 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/pomegranate-mango-salad-gohealthyeverafter-edited.jpeg 400w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/pomegranate-mango-salad-gohealthyeverafter-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/pomegranate-mango-salad-gohealthyeverafter-edited-150x150.jpeg 150w\" sizes=\"(max-width: 400px) 85vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/mixed-fruit-chaat-recipe-indian-fruit-salad\/\" data-type=\"page\" data-id=\"31\">Mixed Fruit Chaat Recipe (Indian Fruit Salad)<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mixed fruit chaat&nbsp;<\/li>\n\n\n\n<li>pomegranate seeds<\/li>\n\n\n\n<li>mango&nbsp;<\/li>\n\n\n\n<li>guava&nbsp;<\/li>\n\n\n\n<li>coconut flakes<\/li>\n\n\n\n<li>mint leaves&nbsp;<\/li>\n\n\n\n<li>Indian salad dressing&nbsp;<\/li>\n\n\n\n<li>(or coconut sugar)&nbsp;<\/li>\n\n\n\n<li>palm sugar&nbsp;&nbsp;<\/li>\n\n\n\n<li>water&nbsp;<\/li>\n\n\n\n<li>chaat masala&nbsp;<\/li>\n\n\n\n<li>lime juice&nbsp;<\/li>\n\n\n\n<li>coconut oil&nbsp;&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-17-edited.jpeg\" alt=\"Picnic Perfect Kale Quinoa\" class=\"wp-image-513 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-17-edited.jpeg 600w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-17-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-17-edited-150x150.jpeg 150w\" sizes=\"(max-width: 600px) 85vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/picnic-perfect-kale-quinoa-salad-cider-vinaigrette\/\" data-type=\"page\" data-id=\"8\">Picnic Perfect Kale Quinoa Salad + Cider Vinaigrette<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>quinoa&nbsp;<\/li>\n\n\n\n<li>water&nbsp;<\/li>\n\n\n\n<li>kale<\/li>\n\n\n\n<li>apple<\/li>\n\n\n\n<li>walnuts<\/li>\n\n\n\n<li>dried cranberries<\/li>\n\n\n\n<li>extra virgin olive oil&nbsp;<\/li>\n\n\n\n<li>apple cider vinegar&nbsp;<\/li>\n\n\n\n<li>honey (or agave for vegan option)&nbsp;<\/li>\n\n\n\n<li>garlic clove, minced&nbsp;<\/li>\n\n\n\n<li>salt&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"667\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-5-edited.jpeg\" alt=\"Rainbow Farro Salad\" class=\"wp-image-517 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-5-edited.jpeg 667w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-5-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-5-edited-150x150.jpeg 150w\" sizes=\"(max-width: 667px) 85vw, 667px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/rainbow-farro-salad\/\">Rainbow Farro Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mixed spring greens&nbsp;<\/li>\n\n\n\n<li>chopped fresh basil&nbsp;<\/li>\n\n\n\n<li>red pepper&nbsp;<\/li>\n\n\n\n<li>carrots&nbsp;<\/li>\n\n\n\n<li>yellow pepper&nbsp;<\/li>\n\n\n\n<li>asparagus pieces, blanched&nbsp;<\/li>\n\n\n\n<li>purple or red cabbage&nbsp;<\/li>\n\n\n\n<li>cooked farro&nbsp;<\/li>\n\n\n\n<li>tahini&nbsp;<\/li>\n\n\n\n<li>lemon juice&nbsp;<\/li>\n\n\n\n<li>water&nbsp;<\/li>\n\n\n\n<li>minced garlic&nbsp;<\/li>\n\n\n\n<li>salt&nbsp;<\/li>\n\n\n\n<li>black pepper&nbsp;<\/li>\n\n\n\n<li>maple syrup&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"354\" height=\"354\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/roasted-asparagus-radish-salad-creamy-garlic-cashew-dressing-featured-scaled-1-1482x2048-1-edited.png\" alt=\"Roasted Asparagus with Radishes\" class=\"wp-image-521 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/roasted-asparagus-radish-salad-creamy-garlic-cashew-dressing-featured-scaled-1-1482x2048-1-edited.png 354w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/roasted-asparagus-radish-salad-creamy-garlic-cashew-dressing-featured-scaled-1-1482x2048-1-edited-300x300.png 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/roasted-asparagus-radish-salad-creamy-garlic-cashew-dressing-featured-scaled-1-1482x2048-1-edited-150x150.png 150w\" sizes=\"(max-width: 354px) 85vw, 354px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/roasted-asparagus-and-radish-salad-with-creamy-garlic-cashew-dressing\/\">Roasted Asparagus and Radish Salad with Creamy Garlic Cashew Dressing<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>asparagus&nbsp;<\/li>\n\n\n\n<li>radishes&nbsp;<\/li>\n\n\n\n<li>extra virgin olive oil&nbsp;<\/li>\n\n\n\n<li>dried oregano&nbsp;<\/li>\n\n\n\n<li>Salt and pepper,<\/li>\n\n\n\n<li>baby spinach&nbsp;<\/li>\n\n\n\n<li>avocado, diced&nbsp;<\/li>\n\n\n\n<li>unsalted cashews<\/li>\n\n\n\n<li>extra virgin olive oil&nbsp;<\/li>\n\n\n\n<li>garlic cloves&nbsp;<\/li>\n\n\n\n<li>lemon juice&nbsp;<\/li>\n\n\n\n<li>Dijon mustard (I used whole grain)&nbsp;<\/li>\n\n\n\n<li>Salt and pepper, to taste&nbsp;<\/li>\n\n\n\n<li>water&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-2-edited.jpeg\" alt=\"Roasted Garlic\" class=\"wp-image-523 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-2-edited.jpeg 600w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-2-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-2-edited-150x150.jpeg 150w\" sizes=\"(max-width: 600px) 85vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/roasted-whole30-greek-salad\/\">Roasted Whole30 Greek Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>asparagus&nbsp;<\/li>\n\n\n\n<li>red onion&nbsp;<\/li>\n\n\n\n<li>cherry tomatoes<\/li>\n\n\n\n<li>red bell pepper<\/li>\n\n\n\n<li>avocado oil&nbsp;<\/li>\n\n\n\n<li>coconut oil&nbsp;<\/li>\n\n\n\n<li>kalamata olives&nbsp;<\/li>\n\n\n\n<li>cucumber&nbsp;<\/li>\n\n\n\n<li>extra virgin olive oil&nbsp;<\/li>\n\n\n\n<li>lemon juice&nbsp;<\/li>\n\n\n\n<li>garlic cloves minced&nbsp;<\/li>\n\n\n\n<li>dijon mustard&nbsp;<\/li>\n\n\n\n<li>oregano&nbsp;<\/li>\n\n\n\n<li>sea salt&nbsp;<\/li>\n\n\n\n<li>ground black pepper&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-26-edited.jpeg\" alt=\"Southwestern Pasta Salad\" class=\"wp-image-525 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-26-edited.jpeg 680w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-26-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-26-edited-150x150.jpeg 150w\" sizes=\"(max-width: 680px) 85vw, 680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/southwestern-pasta-salad-vegan\/\">Southwestern Pasta Salad (vegan)<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>farfalle pasta&nbsp;<\/li>\n\n\n\n<li>black beans (canned)&nbsp;<\/li>\n\n\n\n<li>corn&nbsp;<\/li>\n\n\n\n<li>cherry tomatoes, cut into halves&nbsp;<\/li>\n\n\n\n<li>orange bell pepper, cut into stripes&nbsp;<\/li>\n\n\n\n<li>avocado, cut into medium-sized chunks&nbsp;<\/li>\n\n\n\n<li>green onions, cut into rings&nbsp;<\/li>\n\n\n\n<li>fresh cilantro, chopped (optional)&nbsp;<\/li>\n\n\n\n<li>fresh lime juice&nbsp;<\/li>\n\n\n\n<li>olive oil&nbsp;<\/li>\n\n\n\n<li>ground cumin&nbsp;<\/li>\n\n\n\n<li>paprika powder&nbsp;<\/li>\n\n\n\n<li>white wine vinegar&nbsp;<\/li>\n\n\n\n<li>agave&nbsp;<\/li>\n\n\n\n<li>water&nbsp;<\/li>\n\n\n\n<li>cloves of garlic, minced&nbsp;<\/li>\n\n\n\n<li>black pepper&nbsp;<\/li>\n\n\n\n<li>salt&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"683\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-11-683x1024-1-edited.jpeg\" alt=\"Tomato Basil Cucumber Salad\" class=\"wp-image-529 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-11-683x1024-1-edited.jpeg 683w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-11-683x1024-1-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-11-683x1024-1-edited-150x150.jpeg 150w\" sizes=\"(max-width: 683px) 85vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/tomato-basil-cucumber-salad-with-tofu-feta\/\">Tomato Basil Cucumber Salad with Tofu Feta<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>extra-firm tofu&nbsp;<\/li>\n\n\n\n<li>coconut vinegar&nbsp;<\/li>\n\n\n\n<li>dried oregano&nbsp;<\/li>\n\n\n\n<li>sea salt&nbsp;<\/li>\n\n\n\n<li>cherry or grape tomatoes<\/li>\n\n\n\n<li>cucumber<\/li>\n\n\n\n<li>olive oil&nbsp;<\/li>\n\n\n\n<li>red wine vinegar&nbsp;<\/li>\n\n\n\n<li>salt and pepper&nbsp;<\/li>\n\n\n\n<li>fresh basil leaves&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u00a0<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"683\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-3-683x1024-1-edited.jpeg\" alt=\"Vegan Avocado Pasta Salad\" class=\"wp-image-533 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-3-683x1024-1-edited.jpeg 683w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-3-683x1024-1-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-3-683x1024-1-edited-150x150.jpeg 150w\" sizes=\"(max-width: 683px) 85vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/vegan-avocado-pasta-salad\/\">Vegan Avocado Pasta Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dried pasta<\/li>\n\n\n\n<li>avocado<\/li>\n\n\n\n<li>water<\/li>\n\n\n\n<li>clove of garlic<\/li>\n\n\n\n<li>horseradish or Dijon mustard<\/li>\n\n\n\n<li>dried dill<\/li>\n\n\n\n<li>sea salt<\/li>\n\n\n\n<li>pepper&nbsp;<\/li>\n\n\n\n<li>cooked chickpeas&nbsp;<\/li>\n\n\n\n<li>cucumber chopped&nbsp;<\/li>\n\n\n\n<li>red pepper diced&nbsp;<\/li>\n\n\n\n<li>a red onion thinly sliced<\/li>\n\n\n\n<li>celery chopped&nbsp;<\/li>\n\n\n\n<li>cherry tomatoes quartered&nbsp;<\/li>\n\n\n\n<li>nutritional yeast&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-12-edited.jpeg\" alt=\"Quinoa Tabbouleh Summer Salad\" class=\"wp-image-545 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-12-edited.jpeg 600w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-12-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-12-edited-150x150.jpeg 150w\" sizes=\"(max-width: 600px) 85vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/vegan-quinoa-tabbouleh-summer-salad\/\">Vegan Quinoa Tabbouleh Summer Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>red tomatoes<\/li>\n\n\n\n<li>cucumbers<\/li>\n\n\n\n<li>red onion<\/li>\n\n\n\n<li>cilantro<\/li>\n\n\n\n<li>green onions<\/li>\n\n\n\n<li>chickpeas (garbanzo beans)&nbsp;<\/li>\n\n\n\n<li>quinoa<\/li>\n\n\n\n<li>mixed greens&nbsp;<\/li>\n\n\n\n<li>mango&nbsp;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-13-edited.jpeg\" alt=\"Vegan Ranch Pasta Salad\" class=\"wp-image-549 size-full\" srcset=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-13-edited.jpeg 680w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-13-edited-300x300.jpeg 300w, https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-content\/uploads\/sites\/7918\/2023\/05\/Vegan-Potluck-Recipes-13-edited-150x150.jpeg 150w\" sizes=\"(max-width: 680px) 85vw, 680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/vegan-ranch-pasta-salad\/\">Vegan Ranch Pasta Salad<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vegan ranch&nbsp;<\/li>\n\n\n\n<li>rotini pasta or pasta of choice&nbsp;<\/li>\n\n\n\n<li>grape or cherry tomatoes&nbsp;<\/li>\n\n\n\n<li>broccoli<\/li>\n\n\n\n<li>cauliflower<\/li>\n\n\n\n<li>peas&nbsp;<\/li>\n\n\n\n<li>carrots&nbsp;<\/li>\n\n\n\n<li>cucumber<\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0<\/p>\n","protected":false},"author":9299,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-121","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-json\/wp\/v2\/pages\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-json\/wp\/v2\/users\/9299"}],"replies":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":8,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-json\/wp\/v2\/pages\/121\/revisions"}],"predecessor-version":[{"id":1973,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-json\/wp\/v2\/pages\/121\/revisions\/1973"}],"wp:attachment":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/sustainabilityfood\/wp-json\/wp\/v2\/media?parent=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}