Where in Canada are ingredients produced – Sustainability Food Index and Recipes

Sustainable Product	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
agave
apple	BC				ON	PQ	NS
aquafaba liquid from the can of chickpeas
arrowroot powder
artichoke hearts					ON
arugula
asparagus					ON	PQ
avocado
avocado oil
baking powder					ON
banana
basil leaves			SK
basil, dried			SK
basil, fresh			SK
bay leaves
beans, black		AB	SK	MB	ON
beans, black (canned)		AB	SK	MB	ON
beans, garbanzo		AB	SK
beans, great northern				MB
beans, vegan, refried
beans, vegetarian refried
beans, white				MB	ON
blueberries	BC
breadcrumbs
breadcrumbs, panko
broccoli	BC				ON	PQ
butter, peanut	BC	AB			ON	PQ
butter, vegan					ON	PQ
cabbage					ON	PQ
cabbage, purple
cabbage, red
carrot					ON	PQ
cashews
cashews, unsalted
cauliflower					ON	PQ			PEI
celery					ON	PQ
cheese, goat crumbled	BC				ON	PQ			PEI
cheese, non-dairy	BC				ON	PQ			PEI
cheese, vegan	BC				ON	PQ			PEI
cheese, vegan mozzarella, shredded	BC				ON	PQ			PEI
cheese, vegan nacho cheese sauce	BC				ON	PQ			PEI
cheese, vegan parmesan	BC				ON	PQ			PEI
cherries	BC
chickpeas, cooked, can		AB	SK
chickpeas, dried		AB	SK
chocolate, dark	BC				ON	PQ
chocolate, vegan, dark
cilantro					ON
coconut, flakes
corn		AB			ON	PQ
corn, kernels, canned
crackers	BC				ON	PQ
cranberries, dried	BC					PQ
cream cheese, non-dairy	BC				ON	PQ			PEI
cream cheese, vegan	BC				ON	PQ			PEI
cucumber					ON	PQ
cumin
cumin, ground
dill leaves
dill leaves, minced
dill, dried
dressing, Indian salad
dressing, vegan, Italian
farro, cooked			SK
fennel bulb (anise)					ON
fennel leaves, minced
flaxseed, ground
flour		AB		MB	ON	PQ
flour, all-purpose		AB		MB	ON	PQ
flour, almond
flour, chickpea		AB	SK
garlic					ON
garlic, clove					ON
garlic, granulated					ON
garlic, powder					ON
grapes	BC				ON	PQ	NS
guacamole
guava
honey	BC	AB	SK
horseradish					ON
juice, lemon
juice, lime
juice, orange
kale	BC				ON	PQ
kiwi	BC
leek					ON
lemon
lemon, zest
lentils, green/brown			SK
lettuce	BC				ON	PQ
lime
mango
mayonnaise, vegan
milk, almond
milk, non-diary, unsweetened
mint	BC	AB	SK	MB	ON	PQ
mint leaves	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
miso (ensure gluten-free if necessary)	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
miso, white	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
mixed greens	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
mixed spring greens	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
mushrooms	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
mushrooms, button	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
mustard, Dijon	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
mustard, yellow	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
nut, cashew	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
nut, pine-roasted	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
nutmeg	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
oil,	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
oil, coconut	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
oil, olive, extra virgin	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
olives	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
olives, black	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
olives, dark	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
olives, Kalamata	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
onion	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
onion, flakes	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
onion, granulated	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
onion, green	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
onion, powder	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
onion, red	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
onion, white	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
oranges	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
oregano	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
oregano, dried	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
paprika	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
paprika, powder	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
paprika, smoked	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
paprika, sweet	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
parsley	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
parsley, dried	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
parsley, fresh	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
passion fruit	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pasta, cellentani	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pasta, dried	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pasta, farfalle	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pasta, glass noodles	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pasta, rotini	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pasta, whole wheat	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
peas	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
peas, black eyed	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
peas, frozen	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, bell	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, bell, green	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, bell, orange	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, bell, red	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, bell, yellow	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, black	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, cayenne (spicier)	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, chilli	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, cracked	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, ground	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, jalapeno	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, red	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, red, flakes	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, white	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pepper, yellow	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
peppers, sweet	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
persimmon	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
phyllo shells, mini	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pickles	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pineapple	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pistachios	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pomegranate molasses	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
pomegranate seeds	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
mango	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
potato, sweet	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
potatoes,	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
psyllium husks	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
puff pastry	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
puff pastry, vegan (without butter)	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
quinoa	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
radishes	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
raspberries	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
red tomatoes	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
rice paper, Vietnamese	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
rice, cooked	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
romaine leaves	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
rosemary, dried	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
rotini	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
salsa	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
salt	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
salt, Himalayan, pink	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
salt, kosher	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
salt, sea	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sauce, cheese	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sauce, pizza	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sauce, soy	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sauce, sriracha	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
seasoning, everything bagel (Trade Joe’s or other brand)	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sesame oil	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sesame seeds	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
shallot, finely chopped	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
shallots, minced	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
soy, yogurt, vanilla-flavored	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
spinach	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
spinach leaves	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
spinach, baby	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
spinach, frozen	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
squash, yellow, summer	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
star fruit	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
strawberries	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
strawberry perserve	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sugar	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sugar, brown	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sugar, coconut	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sugar, granulated	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
sugar, palm	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
syrup, maple	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tahini	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tahini paste	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tarragon	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tarragon, dried	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
thyme	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
thyme, dried	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tofu	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tofu, smoked	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tomato paste	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tomatoes	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tomatoes, canned	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tomatoes, cherry	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tomatoes, grape	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tomatoes, ripe	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tortilla chips	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tortillas, corn flour	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
tortillas, flour	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
turmeric	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
vegan ranch	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
vegan sour cream	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
veggie broth	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
vinegar, apple cider	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
vinegar, balsamic	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
vinegar, champagne	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
vinegar, coconut	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
vinegar, red wine	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
vinegar, white wine	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
walnuts	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
water	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
yeast, nutritional	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
yogurt, soy, vanilla-flavored	BC	AB	SK	MB	ON	PQ	NS	NB	PEI
zucchini	BC	AB	SK	MB	ON	PQ	NS	NB	PEI