
- quinoa
- veggie broth
- frozen peas
- cabbage
- carrot,
- broccoli,
- green onions,
- garlic cloves,
- soy sauce
- olive oil
- salt
- pepper

Cheese & Onion Crispy Roasted Chickpeas
- can cooked chickpeas
- aquafaba liquid from the can of chickpeas
- onion powder
- garlic powder
- nutritional yeast
- salt

Flavorful Vegan Pizza Pinwheels
- cashews
- almond milk
- tofu (1 block)
- white wine vinegar
- basil leaves
- garlic
- salt
- pepper
- corn flour tortillas
- spinach
- tomatoes
- black olives

- chickpea – canned
- dry chickpeas,
- psyllium husks or ground flax seeds
- fresh parsley
- carrot,
- onion,
- garlic cloves
- chickpea flour, or any other type of flour
- sweet paprika
- ground cumin
- salt
- pepper
- tahini paste
- oil

- basil leaves
- pine nuts, roasted
- lemon
- baby spinach
- nutritional yeast
- farfalle pasta
- garlic clove
- olive oil
- salt
- pepper

Taco Cups with Black Beans and Avocado
- cooked rice
- black beans
- flour tortillas
- tomato paste
- cumin
- vegan cheese
- canned diced tomatoes
- paprika powder
- salt
- black pepper

- cashews
- almond milk
- tofu (1 block)
- white wine vinegar
- basil leaves
- garlic
- salt
- pepper
- corn flour tortillas
- spinach
- tomatoes
- black olives

- white beans
- cashews
- lemon juice
- nutritional yeast
- onion
- spinach
- garlic
- artichoke hearts
- salt
- pepper
- red pepper flakes
- chopped fresh parsley

Vegan Spinach Cheese Pinwheels
- baby spinach or chopped spinach
- dried taragon
- dried dill
- onion flakes
- garlic powder
- vegan cream cheese
- dried parsley
- dried thyme
- salt
- vegan puff pastry sheets

- sweet potatoes
- unsweetened non-dairy milk
- vegan butter
- green/brown lentils
- quinoa
- fresh thyme
- bay leaves
- vegetable broth divided
- olive oil
- button mushrooms
- white onion
- celery
- carrot
- garlic powder
- Salt & pepper
- balsamic vinegar
- arrowroot powder

- all-purpose flour
- coconut oil, soft but not liquid
- salt
- sugar
- ice water
- spinach leaves
- sliced smoked tofu
- leek, sliced
- nutmeg
- turmeric
- white pepper
- thyme
- vegan mozzarella, shredded
- chickpea flour
- water
- olive oil
- garlic powder
- nutritional yeast
- salt

- vegan puff pastry
- onions, cut into thick circles
- vegan butter
- sugar
- apple cider vinegar
- lime juice
- water or veggie stock
- bay leaves
- garlic powder
- smoked paprika
- fresh parsley
- salt
- pepper
