Food Index

A

agave (Order Asparagales
apple (Genus Malus)
aquafaba liquid from the can of chickpeas 
arrowroot powder
artichoke hearts
arugula (Genus Eruca)
asparagus (Genus Asparagus)
avocado (Persea americana)
avocado oil 

B
baking powder 

bamboo (Bambusa balcooa)
banana (Family Musaceae)
basil leaves (Ocimum basilicum)
basil, dried
basil, fresh 
bay leaves 
beans, black 
beans, black (canned) 
beans, garbanzo 
beans, great northern
beans, vegan, refried
beans, vegetarian refried
beans, white
blueberries (Genus Vaccinium)
breadcrumbs 
breadcrumbs, panko
broccoli (Brassica oleracea)
butter, peanut
butter, vegan

C
cabbage (Brassica oleracea)
cabbage, purple
cabbage, red
carrot (Family Apiaceae)
cashews 
cashews, unsalted
cauliflower (Brassica oleracea)
celery (Family Apiaceae)
cheese, goat crumbled
cheese, non-diary
cheese, vegan
cheese, vegan mozzarella, shredded
cheese, vegan nacho cheese sauce 
cheese, vegan parmesan
cherries (Genus Prunus)
chickpeas, cooked, can 
chickpeas, dried
chocolate, dark
chocolate, vegan, dark 
cilantro (Coriandrum sativum)
coconut, flakes
corn 
corn, kernels, canned
crackers 
cranberries, dried (Genus Vaccinium)
cream cheese, non-diary
cream cheese, vegan
cucumber (Cucumis sativus)
cumin 
cumin, ground

D
dill leaves  (Anethum graveolens)
dill leaves, minced
dill, dried
dressing, indian salad
dressing, vegan, Italian

E

F
farro, cooked 
fennel bulb (anise)
fennel leaves, minced (Foeniculum vulgare)
flax seeds, ground
flaxseed, ground
flour 
flour, all-purpose 
flour, almond 
flour, chickpea 

G
garlic (Allium sativum)
garlic, clove 
garlic, granulated
garlic, powder 
grapes  (Order Vitales)
guacamole
guava (Genus Psidium)

H
honey
horseradish

I

J
juice, lemon
juice, lime
juice, orange

K
kale (Brassica oleracea)
kiwi

L
leek (Allium porrum)
lemon (Genus Citrus)
lemon, zest 
lentils, green/brown
lettuce (Lactuca sativa)
lime (Genus Citrus)

M
mango (Genus Mangifera)
mayonnaise, vegan
milk, almond 
milk, non-diary, unsweetened
mint 
mint leaves 
miso (ensure gluten-free if necessary) 
miso, white
mixed greens 
mixed spring greens 
mushrooms
mushrooms, button 
mustard, Dijon
mustard, yellow

N
nut, cashew
nut, pine-roasted 
nutmeg 

O
oil
oil, coconut 
oil, olive, extra virgin 
olives
olives, black
olives, dark
olives, Kalamata 
onion
onion, flakes 
onion, granulated 
onion, green
onion, powder 
onion, red
onion, white
oranges (Genus Citrus)
oregano
oregano, dried 

P
paprika 
paprika, powder 
paprika, smoked
paprika, sweet
parsley  (Family Apiaceae)
parsley, dried 
parsley, fresh
passion fruit
pasta, cellentani
pasta, dried
pasta, farfalle
pasta, glass noodles
pasta, rotini
pasta, whole wheat 
peas 
peas, black eyed
peas, frozen 
pepper
pepper, bell
pepper, bell, green
pepper, bell, orange
pepper, bell, red
pepper, bell, yellow
pepper, black
pepper, cayenne (spicier) 
pepper, chilli
pepper, cracked
pepper, ground
pepper, jalapeno
pepper, red
pepper, red, flakes
pepper, white
pepper, yellow
peppers, sweet
persimmon
phyllo shells, mini
pickles
pineapple 
pistachios
pomegranate molasses 
pomegranate seeds
potato, sweet
potatoes,
psyllium husks
puff pastry
puff pastry, vegan (without butter) 

Q
quinoa 

R
radishes 
raspberries 
red tomatoes
rice paper, Vietnamese
rice, cooked
romaine leaves
rosemary, dried
rotini 

S
salsa 
salt 
salt, Himalayan, pink 
salt, kosher
salt, more
salt, sea
sauce, cheese 
sauce, pizza
sauce, soy
seasoning, everything bagel (Trade Joe’s or other brand) 
sesame oil 
sesame seeds 
shallot, finely chopped 
shallots, minced
soy, yogurt, vanilla-flavored
spinach
spinach leaves 
spinach, baby 
spinach, frozen
squash, yellow, summer 
sriracha sauce
star fruit 
strawberries 
strawberry perserve 
sugar 
sugar, brown 
sugar, coconut
sugar, granulated 
sugar, palm
syrup, maple

T
tahini 
tahini paste 
tarragon 
tarragon, dried 
thyme 
thyme, dried
tofu 
tofu, smoked
tomato paste 
tomatoes, Solanum lycopersicum
tomatoes, canned 
tomatoes, cherry
tomatoes, grape
tomatoes, ripe
tortilla chips
tortillas, corn flour 
tortillas, flour
turmeric 

U

V
vegan ranch 
vegan sour cream 
veggie broth 
vinegar, apple cider 
vinegar, balsamic 
vinegar, champagne
vinegar, coconut 
vinegar, red wine 
vinegar, white wine

W
walnuts
water

X

Y
yeast, nutritional
yogurt, soy, vanilla-flavored

Z
zucchini (Cucurbita pepo)