by Emma Fitzpatrick-Sauer | Mar 1, 2019 | Alumni Bloggers, Written by Emma
A few months ago I dipped lower for a lot longer than I usually do. “Dipping low” is what I refer to the periods of depression I feel, it feels like a safe and easy way to explain to my family and friends what I am experiencing. In a world that can seem overwhelmingly...
by Teresa | Oct 19, 2018 | Alumni Bloggers, Written by Teresa
Hey Readers! When it comes to mental health, a lot of the mainstream discourse surrounding the topic will highlight solutions that serve as a “quick fix”. Have you ever seen online articles that suggest self-care practices such as drinking herbal tea or eating comfort...
by Annie MacIntosh | Jan 31, 2018 | Alumni Bloggers, Written by Annie
First year is a hectic time: There are so many transitions to navigate. Many people in their first year are experiencing many other firsts, too: First time living away from home, first time having to make your own schedule and be autonomously responsible for yourself,...
by Sané | Dec 21, 2017 | Alumni Bloggers, Written by Sané
Hey readers! Today I want to talk about the importance of asking for help. First of all, I want to emphasize that it’s okay to ask for help. We all go through times where we need support. Sometimes that means opening up to a friend or family member and other times...
by Akshay Bhasin | Nov 2, 2017 | Alumni Bloggers, Written by Akshay
Hello everyone! I hope you’re having an awesome semester! Life as a student can often be hectic. We usually have many different roles: worker, partner, volunteer, friend, classmate, etc. and these roles come with various responsibilities. These responsibilities...
