Thank you to our past UVic Student Mental Health Bloggers!

Click on the blogger to read all of their blog posts. We thank our previous bloggers for their contribution to this community!

Akshay B.

Annie M.

Teresa S.

Sane D.

Lauren F.

Noah A.

Neraj M.

Cassidy S.

You Can Do It!

You Can Do It!

Hi everyone! I hope you're reading this on a beautiful sunny day. Victoria has relatively mild winters but somedays, when I haven't seen the sun in what feels like weeks and my feet are wet from the rain it can be hard to find to motivation to do anything,...

The Many Faces of Depression

The Many Faces of Depression

Hey readers! Today I want to talk about depression and some of the more uncommon symptoms associated with it. So often, when we talk about depression, we talk about the symptoms of sadness associated with it. While this is a very common and real experience for a lot...

How to Find Your Quiet Place

How to Find Your Quiet Place

Hello readers! I hope you're doing well 🙂 Today, I want to share with you an amazing little project I recently discovered which inspired me to write about the importance of finding your quiet place. Hope you enjoy the read. Present day existence is, for most...

Why Self-Care Isn’t Always Pretty

Why Self-Care Isn’t Always Pretty

Hey folks! What comes to mind when you think when you think of self- care? Most students are no strangers to reading about the concept, but I’ve been seeing a lot of #selfcare articles featuring 8-dollar bath bombs, manicures, and exotic herbal teas....