Eating Disorder in University

*Content warning: Post contains content regarding eating disorders and body dysmorphia. Living as a university student means living a chaotic life where we are often struggling to get everything done. Balancing school, work, adulting finances, and a bunch of different...
Journaling for Self-Care

Journaling for Self-Care

With midterms and exams coming up this month the feeling of overwhelming, panic, frustration is very common. Messed up sleep schedules and 5 cups of coffee won’t be a help either. In fact, these really take a toll on our mental health and wellbeing. It’s easy to...