Survivor Resources

Out of the Storm

Out of the Storm (OOTS) is a free and anonymous community of English-speaking adults suffering from the symptoms of Complex PTSD due to repeated/prolonged relational trauma (i.e., sexual/physical/emotional abuse or neglect).

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Dr. Smart's Youtube Channel

Dr. Smart’s YouTube channel provides several resources on grounding techniques, trauma-informed care, and evidence-based inteventions for trauma.

Trauma and Brain Injury - A Practical Toolkit

This resource was created with you in mind: individuals living with acquired brain injuries, their families, and the dedicated providers who support them.