{"id":49,"date":"2025-11-03T00:14:34","date_gmt":"2025-11-03T00:14:34","guid":{"rendered":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/?page_id=49"},"modified":"2026-03-06T18:16:08","modified_gmt":"2026-03-06T18:16:08","slug":"how-can-sel-prevent-suicide","status":"publish","type":"page","link":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/how-can-sel-prevent-suicide\/","title":{"rendered":"How can SEL Prevent Suicide?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.5&#8243; background_image=&#8221;https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-content\/uploads\/sites\/9763\/2025\/12\/2210.i402.032.f.m004.c9.open-mind-psychotherapy-flat-background-copy_upscayl_2x_upscayl-standard-4x-2-scaled.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; custom_padding=&#8221;110px||||false|false&#8221; custom_padding_tablet=&#8221;140px|0px|50px|0px|false|false&#8221; custom_padding_phone=&#8221;120px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; max_width=&#8221;1280px&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1280px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;EB Garamond||||||||&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.3em&#8221; max_width=&#8221;600px&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>How Can Social- Emotional Learning Skills Prevent Suicidal Thoughts and Behaviours?<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Features&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; max_width=&#8221;1280px&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1280px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;SEL Comptencies Addresses Suicide Risks&#8221; image=&#8221;https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-content\/uploads\/sites\/9763\/2025\/12\/helping-hand.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;100px&#8221; content_max_width=&#8221;1100px&#8221; image_icon_width_tablet=&#8221;100px&#8221; image_icon_width_phone=&#8221;50px&#8221; image_icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;18px&#8221; header_line_height=&#8221;1.6em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;2em&#8221; custom_padding=&#8221;|||24px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|||4px&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;10%&#8221; animation=&#8221;off&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;15px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;&#8221; body_line_height_phone=&#8221;1.6em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_color_all=&#8221;rgba(0,0,0,0.18)&#8221; border_style_all=&#8221;dotted&#8221; border_width_left=&#8221;2px&#8221; image_max_width=&#8221;100px&#8221; image_max_width_tablet=&#8221;&#8221; image_max_width_phone=&#8221;50px&#8221; image_max_width_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The 5 SEL core competencies each directly address different suicide risk factors.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Primary Prevention&#8221; image=&#8221;https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-content\/uploads\/sites\/9763\/2025\/12\/family.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;100px&#8221; content_max_width=&#8221;1100px&#8221; image_icon_width_tablet=&#8221;100px&#8221; image_icon_width_phone=&#8221;50px&#8221; image_icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;18px&#8221; header_line_height=&#8221;1.6em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;2em&#8221; custom_padding=&#8221;|||24px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|||4px&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;10%&#8221; animation=&#8221;off&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;15px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;&#8221; body_line_height_phone=&#8221;1.6em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_color_all=&#8221;rgba(0,0,0,0.18)&#8221; border_style_all=&#8221;dotted&#8221; border_width_left=&#8221;2px&#8221; image_max_width=&#8221;100px&#8221; image_max_width_tablet=&#8221;&#8221; image_max_width_phone=&#8221;50px&#8221; image_max_width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Strengthening SEL skills in youth can help prevent suicide.\u00a0\u00a0<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Strengthen Protective Factors &amp; Enhance Resilience &#8221; image=&#8221;https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-content\/uploads\/sites\/9763\/2025\/12\/education.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;100px&#8221; content_max_width=&#8221;1100px&#8221; image_icon_width_tablet=&#8221;100px&#8221; image_icon_width_phone=&#8221;50px&#8221; image_icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;18px&#8221; header_line_height=&#8221;1.6em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;2em&#8221; custom_padding=&#8221;|||24px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|||4px&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;10%&#8221; animation=&#8221;off&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;15px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;&#8221; body_line_height_phone=&#8221;1.6em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_color_all=&#8221;rgba(0,0,0,0.18)&#8221; border_style_all=&#8221;dotted&#8221; border_width_left=&#8221;2px&#8221; image_max_width=&#8221;100px&#8221; image_max_width_tablet=&#8221;&#8221; image_max_width_phone=&#8221;50px&#8221; image_max_width_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>SEL school-based programs strengthen SEL skills that have the potential to mitigate suicide related risks.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;626.7px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;EB Garamond|700|||||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.02)&#8221; text_font_size=&#8221;80px&#8221; text_line_height=&#8221;0em&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;50px&#8221; text_font_size_phone=&#8221;30px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>The Relationship Between<br \/>SEL Competencies &amp; Suicide Risk Factors\u00a0<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;EB Garamond|700|||||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.02)&#8221; text_font_size=&#8221;80px&#8221; text_line_height=&#8221;0em&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;50px&#8221; text_font_size_phone=&#8221;30px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center\">\u00a0Each <strong><span style=\"color: #ff9900\">individual<\/span><\/strong> and <strong><span style=\"color: #339966\">social<\/span><\/strong> suicide risks can be addressed by multiple SEL competencies. <br \/>You can use this table to identify which SEL competency can bolster student&#8217;s needs and prevent suicide risks in your school.<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table style=\"height: 220px;width: 99.5323%;border-collapse: collapse;border-style: solid;margin-left: auto;margin-right: auto\" border=\"2\">\n<tbody>\n<tr style=\"height: 10px\">\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>Self-Awareness<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>Self-Management<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>Responsible<br \/>Decision-Making<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>Social Awareness<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>Relationship Skills<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 10px\">\n<td style=\"width: 16.6667%;height: 10px\"><span style=\"color: #e09900\"><strong>Loneliness &amp; Social Isolation<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px\"><\/td>\n<td style=\"width: 16.6667%;height: 10px\"><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>X<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 10px\">\n<td style=\"width: 16.6667%;height: 10px\"><span style=\"color: #e09900\"><strong>Limited Coping &amp; Problem Solving<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%;height: 10px\"><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px\"><\/td>\n<td style=\"width: 16.6667%;height: 10px\"><\/td>\n<\/tr>\n<tr style=\"height: 10px\">\n<td style=\"width: 16.6667%;height: 10px\"><span style=\"color: #e09900\"><strong>Hopelessness<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%;height: 10px\"><\/td>\n<td style=\"width: 16.6667%;height: 10px\"><\/td>\n<td style=\"width: 16.6667%;height: 10px\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.6667%\"><span style=\"color: #e09900\"><strong>Poor Self-Perception<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>X\u00a0<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>\u00a0<\/strong><\/td>\n<td style=\"width: 16.6667%\"><\/td>\n<td style=\"width: 16.6667%\"><\/td>\n<td style=\"width: 16.6667%\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.6667%\"><span style=\"color: #e09900\"><strong>Poor Mental Health<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>\u00a0X<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>X\u00a0<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%\"><\/td>\n<td style=\"width: 16.6667%\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.6667%\"><span style=\"color: #00a359\"><strong> Relationship Problems<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>\u00a0<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>X\u00a0<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>\u00a0<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>X<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 16.6667%\"><span style=\"color: #00a359\"><strong> Lack of Social Support<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>\u00a0<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>\u00a0<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>\u00a0X<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>X<\/strong><\/td>\n<td style=\"width: 16.6667%;text-align: center\"><strong>X<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;EB Garamond|700|||||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.02)&#8221; text_font_size=&#8221;80px&#8221; text_line_height=&#8221;0em&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;50px&#8221; text_font_size_phone=&#8221;30px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4><\/h4>\n<h4>Below is a summary of each SEL competency and how it can be used to support protective factors that prevent suicide risks. School-based programs that aim to strengthen specific SEL competencies are also listed.<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; width=&#8221;88.6%&#8221; custom_margin=&#8221;|10px||10px|false|false&#8221; custom_padding=&#8221;|0px||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_tabs active_tab_background_color=&#8221;#2b76df&#8221; inactive_tab_background_color=&#8221;#3a5063&#8243; _builder_version=&#8221;4.27.5&#8243; tab_text_color=&#8221;#ffffff&#8221; body_font=&#8221;Rubik||||||||&#8221; body_text_color=&#8221;#000000&#8243; body_line_height=&#8221;2em&#8221; tab_font=&#8221;Rubik|700|||||||&#8221; tab_font_size=&#8221;14px&#8221; tab_line_height=&#8221;2em&#8221; background_color=&#8221;#f7f7f7&#8243; width=&#8221;100%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;|-1px||||&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; border_color_all=&#8221;#ffffff&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_tab title=&#8221;Self-Awareness&#8221; _builder_version=&#8221;4.27.5&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>What is Self-Awareness?<\/strong>\u00a0The ability to understand one\u2019s own emotions, thoughts, and values \u2013 and how they influence behaviour. It includes recognizing one\u2019s own strengths, limitations, and sense of confidence.<\/p>\n<p><strong>How does Self-Awareness address Suicide Risk Factors?<\/strong><\/p>\n<ul>\n<li><strong>Poor Self-Perception<\/strong>: Increases recognition of personal strengths &amp; builds self-worth.<\/li>\n<li><strong>Hopelessness<\/strong>: Supports recognizing emotions &amp; reframing negative beliefs.<\/li>\n<li><strong>Poor Mental Health<\/strong>: Builds awareness of emotional changes.<\/li>\n<li><strong>Loneliness &amp; Social Isolation<\/strong>: Improves understanding of one\u2019s social needs.<\/li>\n<\/ul>\n<p><strong>What SEL programs target <\/strong><strong>Self-Awareness?<\/strong><\/p>\n<ul>\n<li><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/351-2\/\">Learning to BREATHE Program<\/a><\/span><\/strong><\/li>\n<li><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/378-2\/\">FRIENDS Program<\/a><\/span><\/strong><\/li>\n<li>\n<div class=\"ewa-rteLine\"><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-mindup\/\">MindUP<\/a><\/strong><\/span><\/div>\n<\/li>\n<li>\n<div class=\"ewa-rteLine\"><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-dbt-steps-a\/\">DBT STEPS-A<\/a><\/strong><\/span><\/div>\n<\/li>\n<li><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-transformative-life-skills-program\/\">Transformative Life Skills Program<\/a><\/span><\/strong><\/li>\n<li><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-preventure\/\"><strong><span style=\"text-decoration: underline\">PreVenture<\/span><\/strong><\/a><\/li>\n<\/ul>\n<p>[\/et_pb_tab][et_pb_tab title=&#8221;Self-Management&#8221; _builder_version=&#8221;4.27.5&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>What is Self-Management?<\/strong>\u00a0The skills used to regulate emotions, thoughts, and actions. This includes managing stress, staying motivated, setting goals, and controlling impulses.<\/p>\n<p><strong>How does Self-Management address Suicide Risk Factors?<\/strong><\/p>\n<ul>\n<li><strong>Limited Coping &amp; Problem-Solving Skills:\u00a0<\/strong>F<span role=\"presentation\">osters goal-oriented behaviours and emotional resilience.<\/span><\/li>\n<li><strong>Poor Mental Health<\/strong>: Builds skills for stress management &amp; emotional regulation.<\/li>\n<li><strong>Hopelessness<\/strong>: Establishes goals &amp; builds motivation.<\/li>\n<li><strong>Relationship Problems<\/strong>: Improves emotion regulation &amp; reduces conflict.<\/li>\n<\/ul>\n<p><strong>What SEL programs target <\/strong><strong>Self-Management?<\/strong><\/p>\n<ul>\n<li><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-spark\/\">Speaking to the Potential, Ability , and Resilience Inside Every Kid (SPARK)<\/a><\/span><\/strong><\/li>\n<li><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-second-step\/\">Second Step<\/a><\/span><\/strong><\/li>\n<li>\n<div class=\"ewa-rteLine\"><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-roots-of-empathy-program\/\">Roots of Empathy Program<\/a><\/strong><\/span><\/div>\n<\/li>\n<li>\n<div class=\"ewa-rteLine\"><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/378-2\/\">FRIENDS Program<\/a><\/strong><\/span><\/div>\n<\/li>\n<li>\n<div class=\"ewa-rteLine\"><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-dbt-steps-a\/\">DBT STEPS-A<\/a><\/strong><\/span><\/div>\n<\/li>\n<\/ul>\n<p>[\/et_pb_tab][et_pb_tab title=&#8221;Responsible Decision-Making&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>What is Responsible Decision-Making?<\/strong>\u00a0The capacity to make caring, ethical, and safe choices. It involves thinking through consequences, considering the well-being of self and others, and evaluating the impact of actions.<\/p>\n<p><strong>How does Responsible Decision-Making address Suicide Risk Factors?<\/strong><\/p>\n<ul>\n<li><strong>Limited Coping &amp; Problem-Solving Skills<\/strong>: F<span role=\"presentation\">osters emotional resilience, enhanced interpersonal skills, &amp; greater sense of self worth.<\/span><\/li>\n<li><strong>Poor Mental Health<\/strong>: Supports recognizing unsafe situations &amp; seeking help.<\/li>\n<li><span role=\"presentation\"><strong>Impulsivity<\/strong>: Reduces self-destructive behaviours, improves emotion regulation, &amp; promotes better decision making skills.<\/span><\/li>\n<li><span role=\"presentation\"><strong>Lack of social support<\/strong>: Increases leadership skills, relational communication, &amp; help-seeking behaviour.<\/span><\/li>\n<\/ul>\n<p><strong>What SEL programs targets Responsible Decision-Making?<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-mindup\/\"><span style=\"text-decoration: underline\">Mind Up Program<\/span><\/a><\/strong><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-dbt-steps-a\/\">DBT STEPS-A<\/a><\/strong><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-fourth-r\/\">Fourth R<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_tab][et_pb_tab title=&#8221;Social Awareness&#8221; _builder_version=&#8221;4.27.5&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>What is Social Awareness?<\/strong> The ability to understand and empathize with others while considering complex socio-cultural contexts. It involves recognizing social cues, showing compassion, and understanding broader social norms.<\/p>\n<p><strong>How does Social Awareness address Suicide Risk Factors?<\/strong><\/p>\n<ul>\n<li><strong>Loneliness &amp; Social Isolation<\/strong>: Builds skills for connection.<\/li>\n<li><strong>Relationship Problems<\/strong>: Improves mutual understanding through empathy.<\/li>\n<li><strong>Lack of Social Support<\/strong>: Increases direct engagement with peers &amp; identification of supportive adults.<\/li>\n<\/ul>\n<p><strong>What SEL programs target Social Awareness?<\/strong><\/p>\n<ul>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-mindfulness-in-schools-program\/\">Mindfulness in Schools Program<\/a><\/strong><\/span><\/li>\n<li><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-second-step\/\">Second Step<\/a><\/span><\/strong><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-activating-social-empathy\/\">Activating Social Empathy Program<\/a><\/strong><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-wits\/\">WITS<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_tab][et_pb_tab title=&#8221;Relationship Skills&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>What are Relationship Skills?<\/strong>\u00a0The abilities needed to build and maintain healthy, supportive relationships. This includes communicating clearly, cooperating, resolving conflicts, seeking help, and showing respect for others.<\/p>\n<p><strong>How does Relationship Skills address Suicide Risk Factors?<\/strong><\/p>\n<ul>\n<li><strong>Relationship Problems<\/strong>: <span role=\"presentation\">Improves <\/span><span role=\"presentation\">support seeking, perspective taking, communication, &amp; conflict resolution skills.<\/span><\/li>\n<li><strong>Lack of Social Support<\/strong>: <span role=\"presentation\"><\/span><span role=\"presentation\">Forms supportive positive relationships with peers and adults through building friendship skills, empathy, &amp; emotional understanding.<\/span><\/li>\n<li><strong>Loneliness &amp; Social Isolation<\/strong>: Improves emotional regulation, interpersonal effectiveness, &amp; mindfulness to enhance a sense of optimism and resilience.<\/li>\n<\/ul>\n<p><strong>What SEL programs targets Relationship Skills?<\/strong><\/p>\n<ul>\n<li><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-second-step\/\">Second Step<\/a><\/span><\/strong><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-positive-action\/\">Positive Action Program<\/a><\/strong><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-roots-of-empathy-program\/\">Roots of Empathy Program<\/a><\/strong><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-fourth-r\/\">Fourth R<\/a><\/strong><\/span><\/li>\n<li><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-spark\/\">Speaking to the Potential, Ability , and Resilience Inside Every Kid (SPARK)<\/a><\/span><\/strong><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-healthy-relationships-plus\/\">Healthy Relationships Plus Program<\/a><\/strong><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/program-page-dbt-steps-a\/\">DBT STEPS-A<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Can Social- Emotional Learning Skills Prevent Suicidal Thoughts and Behaviours?The 5 SEL core competencies each directly address different suicide risk factors.Strengthening SEL skills in youth can help prevent suicide.\u00a0\u00a0SEL school-based programs strengthen SEL skills that have the potential to mitigate suicide related risks.The Relationship BetweenSEL Competencies &amp; Suicide Risk Factors\u00a0\u00a0Each individual and social suicide [&hellip;]<\/p>\n","protected":false},"author":12289,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-json\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-json\/wp\/v2\/users\/12289"}],"replies":[{"embeddable":true,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":46,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-json\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":695,"href":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-json\/wp\/v2\/pages\/49\/revisions\/695"}],"wp:attachment":[{"href":"https:\/\/onlineacademiccommunity.uvic.ca\/seltoolkit\/wp-json\/wp\/v2\/media?parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}