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Scholarly Communication @ UVic
Global Sleep Norms and the Myth of Eight Hours: A New Study

Global Sleep Norms and the Myth of Eight Hours: A New Study

by Madison F. | May 9, 2025 | News, UVicSpace

May 7th, 2025 | Medical Xpress via UVic News New research from the University of British Columbia and the University of Victoria shows that the ideal amount of sleep for good health isn’t one-size-fits-all—it’s shaped by cultural norms. Analyzing data from nearly...

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