Author: Rachel

AHA Moments

Oprah often refers to “AHA moments.” These are moments that give perspective; moments that inspire feelings of gratitude. These are moments that may be...

CIS Nationals in review

I have been having trouble putting the experience of the past weekend into words – it’s an overwhelming feeling of gratitude, joy and comfort knowing...

Championship season!

For the Vikes, March is championship season! The McKinnon (athletic facility) building is buzzing with excitement as the majority of our teams are in the...

Rachel napping as a child

Bonne Nuit!

This is the time of year when coffee intake increases and the sleep schedule seems to be put on the back burner as a...

I Run #likeagirl

Listen up everyone! It’s time to celebrate, just for simply being us!! Yesterday, during Superbowl, the #likeagirl commercial by Always was put on the...

Rachel running

Find your outlet

This past Saturday I competed in my first race of the indoor season at the University of Washington in Seattle. I did two races...