Vegetarian Taco Salad
Today we are showing you a tasty taco salad. This recipe is loaded with veggies and black beans – a cheaper and more fiber-rich alternative to meat. You can prepare this the night before to take in your lunch the following day, or serve it for dinner with friends. Try substituting a lower-fat plain yogurt instead of sour cream.
Are you wondering what SHAPE is? We’re a group of student volunteers that provide health and wellness resources and programs for the university community. We plan events and activities, develop workshops, provide guidance and education, and connect students to campus and community services. You can find out more on the Health Services website.
Thank you again to the UVic Exercise is Medicine group for helping with the filming!