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<\/a><\/p>\nGeneral Brief Description of the M-PAC Framework<\/h2>\n
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M-PAC is a unique behaviour change model in that it is a layered approach that incorporates intention formation and translation, adoption and maintenance and dual processes of motivation.<\/p>\n
M-PAC is comprised of three layers of processing that work together to enable behaviour change:<\/strong><\/p>\n The foundational Decide<\/strong> layer is grounded in reflective processes where a person is motivated by consciously deliberated and expected consequences of performing the behaviour.<\/p>\n The Endeavour<\/strong> layer is grounded in regulatory processes where the behaviour is managed through tactics to translate intentions into behaviour.<\/p>\n The Sustain<\/strong> layer represents the pinnacle of behaviour change and is grounded in reflexive process where the behaviour is maintained through learned associations and triggered through particular circumstances and stimuli over time.<\/p>\n Taken together, M-PAC suggests that a pattern of physical activity is the product of reflective, regulatory, and reflexive processes that have facilitated an initial intention into successful on-going behaviour.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" The Multi-Process Action Control Framework The multi-process action control framework (M-PAC) was created as a practical approach to physical activity behaviour promotion based on theoretical and empirical evidence from several decades of related research. General Brief Description of the M-PAC Framework M-PAC is a unique behaviour change model in that it is a … <\/p>\n