Mental Health Resources
If you are in crisis, please tell someone who can help.
Contact the Canada Suicide Prevention Helpline: Call 1-833-456-4566 or text 45645, or visit https://www.crisisservicescanada.ca/en/
To find resources and support near you, please visit: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/
If you live in British Columbia or Ontario, please see resources below.
British Columbia
- Provincial Health Information Line – HealthLinkBC: Call 8-1-1 or visit www.healthlinkbc.ca
- Victims of Crime Services – VictimLinkBC: Call 1-800-563-0808 or visit www2.gov.bc.ca/gov/content/justice/criminal-justice/victims-of-crime/victimlinkbc
- Child Abuse Prevention Helpline: Call 310-1234 or visit www2.gov.bc.ca/gov/content/safety/public-safety/protecting-children/keeping-kids-safe
- BC Mental Health and Substance Use Services: Call 310-6789 or visit www.bcmhsus.ca
- Crisis Intervention and Suicide Prevention Centre of British Columbia: Call 1-800-784-2433 (1-800-Suicide) or visit http://crisiscentre.bc.ca
- Mental Health and Substance Use Information – Here to Help: Visit www.heretohelp.bc.ca
- Kids Help Phone: Call 1-800-668-6868 or visit https://kidshelpphone.ca
Ontario
- Provincial Health Information Line – Telehealth Ontario: Call 1-866-797-0000 or visit www.ontario.ca/page/health-care-ontario.
- Assaulted Women’s Helpline: Call 1-866-863-0511 or visit www.awhl.org
- Elder Abuse Ontario: Call 1-866-299-1011 or visit www.elderabuseontario.com.
- Distress Centres of Greater Toronto: Call 416-408-4357, text 45645 or visit www.dcogt.com
- Distress and Crisis Ontario Centres: Visit www.dcontario.org/locations to find a crisis line in your calling area.
- Connex Ontario: Call 1-866-531-2600 or visit www.connexontario.ca.
- Other Provincial Mental Health Supports: Visit https://ontario.cmha.ca/provincial-mental-health-supports/
- Kids Help Phone. Call 1-800-668-6868 or visit https://kidshelpphone.ca
