Free Weekly Breathwork Class

You are invited every Wednesday to experience the great benefits of the Joy of Breathing technique. Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy! These 30 minute weekly...

Understanding Consent Culture Workshop

This free workshop is intended to provide folks with the information, skills, and opportunity to understand and practice consent. Through activities and discussion, this workshop will bust myths about sexualized violence and gender and learn about consent. All are...

Networks Employment Solutions

NetWorks provides free employment services for adults experiencing mental illnesses and/or issues with substance use. In this program, clients are paired with a coach. Coaches and clients then work collaboratively to come up with a career plan that suits the...