The Uvic Multifaith Centre offers a number of free programs to help the Uvic Community de-stress and remain mentally and spiritually well. Weekly events include yoga, pet cafes (a chance to de-stress with therapy dogs), heart to heart talks, laughter meditations, and many more. Students can also meet one-on-one with a spiritual care provider.
Location: Multifaith Centre, Victoria, BC V8P 3E6
Website: https://www.uvic.ca/student-wellness/wellness-resources/spiritual-health/index.php
Contact: multifaith@uvic.ca or 250-721-8338