Shebakesandlifts free fitness videos

Meghan who is also known as Shebakesandlifts is a Vancouver-based YouTuber that creates videos focused on fitness, health, empowerment, and living a sustainable lifestyle.  Free workout videos focused on weight lifting are available on her Youtube channel. YouTube:...

My Pain Toolkit

This resource is for everyone that deals with chronic pain, but young people especially. The 20-page document has strategies for managing acute or persistent pain, as well as resources and personal accounts from other youth. More information:...

Together Against Poverty Society (TAPS)

TAPS is one of the largest providers of free, face-to-face legal advocacy for people with income assistance, disability benefits, employment standards, and tenancy issues. They help over 7,000 people each year by advocating help people in the Victoria area with...

YWCA Pandora Youth Apartments

The Y’s Pandora Youth Apartments Program is a safe and affordable transitional housing and life skills program for youth ages 15-19 with eight self-contained bachelor units. Youth who may be experiencing social isolation, poverty, substance abuse, or trauma are...

BoosterBuddy the app

BoosterBuddy is a free mobile app designed by Island Health for youth. It is designed to help users keep on top of their mental and physical health by scheduling routine reminders, providing encouragement, and giving prompts to self-check and use effective coping when...