Blogilates offers free workouts on YouTube by certified pilates and fitness instructor Casey Ho who is based in Los Angeles. The types of workouts featured on this channel include pilates, cardio, stretching, and full-body workouts both at home with and without equipment. Casey also offers free monthly workout calendars, free printable fitness planners, and fitness challenges on the Blogilates website.
YouTube: https://www.youtube.com/user/blogilates/videos
Website: http://Blogilates.com