Feb 26, 2021 | Outdoor Recreation Activities
The Swan Lake Christmas Hill Nature Sanctuary is a wild oasis in the heart of the urban landscape and includes two distinct ecosystems, a beautiful marshland around Swan Lake and the rocky, oak-forested highlands of Christmas Hill. Currently, the Nature House is open...
Feb 26, 2021 | Positive Stories
Every day at 11 a.m. sharp, David Thompson makes the same walk, sits in the same chair, and sings the same songs until noon. The reason he does this? For his wife, Eleanor who was diagnosed with Alzheimer’s disease ten years ago and placed in long-term care. He chose...
Feb 26, 2021 | Physical Health
Adriene Mishler is a Texas-based instructor for yoga and mindfulness. She produces free yoga videos on her YouTube channel YogawithAdriene. The videos range from short 6-minute workouts to longer 50-minute workouts which are targeted for all ages and all skill levels....
Feb 26, 2021 | Physical Health
Madfit is an Ontario-based fitness instructor that offers free workout videos on Youtube. The videos range from a wide variety of workouts which include dance, low impact, partner exercises, at home, as well as gym workouts YouTube:...
Feb 26, 2021 | Physical Health
Blogilates offers free workouts on YouTube by certified pilates and fitness instructor Casey Ho who is based in Los Angeles. The types of workouts featured on this channel include pilates, cardio, stretching, and full-body workouts both at home with and without...
