Aug 25, 2020 | Indigenous Resources, Physical Health
The First Nations Virtual Doctor of the Day is a program which allows First Nations individuals across BC who may not otherwise have access to doctors of their own to access virtual appointments. Doctors are all specially selected and trained in Indigenous healthcare...
Aug 25, 2020 | Crisis Support, Mental Health
For those in the Vancouver area, the Child and Adolescent Response Team (CART) is a community-based resource for youth (18 and under) who are experiencing a mental health or emotional crisis. Hours are 9am to 12noon, and 1pm to 8pm Monday to Friday Contact:...
Aug 25, 2020 | Counselling Services, Mental Health, Youth Resources
Mind your mind is a site by youth for youth with resources to help manage stress, crises, and mental health challenges. The website is easy to navigate, with a wealth of knowledge and resources available via menu options, and a very accessible “getting...
Aug 25, 2020 | Counselling Services, Mental Health
MindShift is a free app from Anxiety Canada which provides CBT-based resources to help manage anxiety at home. The app is endorsed by the MAYO Clinic and the University of British Columbia, among other reputable institutions, and is available for free in the iOS app...
Aug 25, 2020 | Student Resources
This list contains free virtual resources for those learning English as a second language. Each resource can be customized by skill level or age group. Website: https://www.ef.com/wwen/blog/teacherzone/self-study-resources-for-students/