Thriving Through to 2022: Strategies for Student Wellness

Dear Faculty of Science students:

We recognize that the return to campus and face-to-face instruction has been stressful for many of you.  To help you with a successful end of this term – and a successful next term – the Faculty of Science has partnered with Student Wellness to present the following virtual workshop.

What:

Thriving through to 2022

The end of term can be overwhelming and the stress can feel as if it will never end.  We’re here to help you learn ways to conquer your finals and start getting ready for next term.  Come learn practical tips and strategies for better managing your stress now, how to prepare to take your finals and set achievable goals for next term.   You will also learn how to recognize signs of distress in yourself or your friends and what resources there are to support you.

Who:

Presenters from Student Wellness

Dawn Schell, Manager, Mental Health Outreach & Training

Emily S., Project Assistant & 4th Year UVic student

When:

Monday, November 29, from 5:00-6:00 pm

Where:

https://uvic.zoom.us/j/84176760021?pwd=SHZJWE9vTXVXYnBzcUgwc3F5clp3QT09

Meeting ID: 841 7676 0021

Password: 277319

We look forward to seeing you there,

Adam Monahan on behalf of the Faculty of Science

Dr. Adam H. Monahan

Science – Associate Dean Academic